Transforming Empathy Into Compassion: Why It Matters
We experience empathy across a spectrum of responses: mimicry, emotional contagion, sympathy, compassion. How do they differ?
On Our Brains: We No Longer Need to Take a Side
Recent research demonstrates that our brain hemispheres operate differently than we previously understood, and each is involved in everything we do.
“Let It Go!” More than a song title, the motto for our age
Why many therapists and brain researchers are finding that “letting go” is vital to our emotional well-being.