Recovering from Trauma: Finding the Words That Heal
What therapists and writers have to say on the power of listening and writing to help us heal from trauma. “All sorrows can be borne if you can put them into a story.”—Isak Dinesen
Finding Your Hidden Self: How to Start Contemplative Writing
Contemplative writing combines meditation and writing. Mentor Miriam Hall has been teaching this practice for 15 years and explains how it can help us find wisdom in our confusion.